Experience (best height in home)!

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1, lighting. The height of the lamp from the table top, incandescent bulbs 60 watts to 100 cm, 40 watts to 65 cm, 25 watts to 50 cm, 15 watts to 30 cm; Fluorescent light from the desktop height, 40 watts to 150 cm, 30 watts to 140 cm, 20 The tile is 110 cm and 8 watts is 55 cm.

2, stove. Stoves generally 65-70 cm, pot rack 4 cm away from the crater is appropriate, range hood 70 cm from the stove is appropriate, whether using a pan or a sharp bottom pan, pot pans are used to hold the pot to ensure maximum Use firepower.

3, beds. It is advisable to use the knee slightly above the user's knees to make it easier for you to move up and down.

4, pillows. The height of the pillow should be equal to the shoulder width on one side, so that the head can be bent forward slightly, the neck muscles can be fully relaxed, the breathing can be kept smooth, and the blood supply to the chest can be normal. However, infants under the age of less than 6 cm should be appropriate, the elderly should not use pillows too high to avoid insufficient blood supply to the head.

5, desk. The height of the countertop should be upright and the hands do not have to bend over or bend elbow joints when they are placed flat on the countertop. Using this high-level desk can reduce back pain caused by prolonged desk work.

6, chairs. The seat height of the seat from the ground should be less than 1 cm of the length of the calf, so that when sitting, the lower extremities can focus on the entire foot, but also easy to move the legs back and forth

Experience on the range hood furniture lighting

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